Yoga on the Decks
Join us for an all-levels yoga class focused on movement, breathwork, and relaxation. Stephanie teaches with an accessible, supportive approach designed to make yoga welcoming for everybody and every experience level.
Bio:
Stephanie is a 200-hour certified yoga instructor and Reiki Master dedicated to making wellness accessible to all. Driven by the belief that healing practices should be inclusive and community-centered, she provides supportive, judgment-free classes for every body. Through gentle movement and intentional breathwork, Stephanie guides students inward to reconnect with themselves and find peace. She holds a deep reverence for the ripple effect of this practice: like single drops of water creating a vast ocean, our individual devotion to inner peace becomes a collective wave of healing.
In addition to teaching community yoga, Stephanie is an instructor at Meltdown Yoga studio in Newburgh, NY, and is co-founder of Mars & Moon, a pop-up wellness business serving the Hudson Valley and beyond.